Amethyst is often celebrated for its calming and protective properties. It is believed to promote emotional balance, relieve stress, and enhance mental clarity. Known as a stone of spirituality, it is said to support meditation, improve intuition, and foster a deeper connection to one’s inner self. Historically, amethyst has been associated with sobriety, helping to curb overindulgence and aid in recovery from addictive behaviors. Its soothing energy is also thought to promote restful sleep and dispel negative emotions, making it a popular choice for holistic healing and personal growth.