Crystals can be a natural way to support emotional and physical balance during menopause, helping to manage symptoms such as mood swings, hot flashes, and hormonal fluctuations. This bracelet mixel of Lepidolite, Moonstone, Citrine, Rose Quartz and Amethyst is a great combination that helps you balance your harmones, calm your mind, combat the feeling of fatigue and depression and love yourself more by balancing your emotions.